www.NancyChristie.com
Achievement is largely the product of steadily raising one’s levels of aspiration and expectation
—Jack Nicklaus, My Story

Show Archives

While “Take Charge of Your Life” is on hiatus, you can click on topics below to listen to past shows.

January

January 20, 2009
How to avoid a state of emotional and mental deprivation
With guest Carol Keeffe
Listen to the recorded show

Are you worried about money? Are you living paycheck to paycheck? On my show, Carol Keeffe, author of How to Get What You Want in Life with the Money You Already Have, will show you how to enjoy your life, regardless of your financial situation. Feelings of deprivation and helplessness with your bills will be turned around! Carol is an ordinary person who discovered how to eliminate credit card debt, make her dreams come true, and put money in the bank all while her family of four lived on one teacher’s salary. Since 1982, she has helped tens of thousands worldwide take control of their money and their lives with her empowering money strategies and creative money games.

"I really enjoyed the time with you on your show. Thank you so very much for thinking of me and for all the effort you went to, making it a vibrant and helpful time for listeners."


January 13, 2009
How to be  more courageous in the workplace
With guest Bill Treasurer
Listen to the recorded show

According to Bill Treasurer, Chief Encouragement Officer at Giant Leap Consulting, Inc., Aristotle called courage the first virtue because it makes all the other virtues possible. And in the world of work, he says, courage is an essential element, enabling people to push past their comfort zone and strive to do more, do better and extend themselves in ways that benefit their careers and their company. On my show, Bill, author of Courage Goes to Work, will discuss the three types of courage, the relationship between courage and fear and tips for building your courage muscles.

Additional Resources from Bill
Courage Tips
Risk Action Plan


January 6, 2009
Strategies for a healthy new year
With guest Keri Gans, MS, RD, CDN
Listen to the recorded show

You’ve made up your mind—this is the year when you are going to make some major wellness changes. Now you just need to figure what to do and how to do it! Do you need to change your diet? Change your exercise routine? Change your lifestyle? Or maybe you need to change all three!
Not to worry—registered dietician and ACE certified personal trainer Keri Gans, who hosts the “Diet Diva” TV show, has just the strategies that will help you take charge of your health! On my show, Keri will share eating tips to get your weight under control, explain why exercise should be an integral part of your schedule, and recommend lifestyle modifications that will improve your overall health.

It was a real pleasure to be on Nancy Christie's talk show ‘Take Charge of Your Life.’ Nancy is a great host; she is very organized, asks great questions, and there are no unwelcome surprises. I felt like I was chatting over coffee with a friend.”


December

December 30, 2008
How to “insure” your piece of mind
with guest Loretta Worters, vice president of Communications, Insurance Information Institute
Listen to the recorded show

Traditionally, the end of the year is when we review the accomplishments of past 12 months and then focus on goals we want to achieve in the coming year. But there is another kind of review that you might have overlooked—a review of your insurance policies to make sure you have adequate coverage at a price that isn’t breaking your budget. On today’s show, Loretta Worters of the Insurance Information Institute, will explain what you need to consider when selecting insurance coverage and why shopping by price alone might not be the best way to choose your insurance provider.

"Thank you for the opportunity to be on your show. Your thoroughness and professionalism ensured that your listeners received important information about insurance to help them take positive charges in their financial lives."


December 23, 2008
How to get through the holidays without wrecking your diet
with guest Susan Kraus, MS, RD and and Chef Franz Klampfer of Hackensack University Medical Center
Listen to the recorded show

If just the thought of all those plates of cookies and candies, trays of appetizers and bowls of eggnog is already creating an uncomfortable tightness in your waistline area, take heart. It’s possible to enjoy the holiday (and all the celebrating that goes with it) without wrecking your diet or your health. On today’s show, registered dietician Susan Kraus, MS of Hackensack University Medical Center will share her tips for healthy eating during the holidays. And, as a special treat, Hackensack’s own Chef Franz Klampfer will offer a selection of good-for-you recipes!

Additional Resources from Susan
Healthy Holiday Recipes

"It was such a pleasure and wonderful opportunity for me to be a guest on the Take Charge of Your Life Show with Nancy Christie. I am always glad to share ideas and recommendations with others; what better way to reach hundreds of people then through this helpful on line program. Nancy is a wonderful host to work with, and with what her program offers, it is so positive to see people inspired and helped by what topics and themes that are offered."

 


December 16, 2008
How to explore, develop and perform to your fullest potential
with guest James Rick Stinson
Listen to the recorded show

Do you have the uncomfortable feeling that maybe you aren’t playing your “A game”? Do you sense that there are areas in your life where you are just getting by, when you’re capable of doing so much more? Are there ways where you can make a difference in the world, but you are resisting the challenge? On today’s show, James Rick Stinson, author of the Full Potential book series, will discuss why you should strive to live up to your full potential and how important balance is in living a fully realized life.

"Working with Nancy was a real pleasure. She conducts herself with a high degree of professionalism; from early preparation to execution she is on top of her game. I appreciated the opportunity of sharing the Full Potential (FullPotential.com) philosophy with her and her radio listeners and I look forward to the opportunity of working with her in the future."


December 9, 2008
How to get along with everyone during the holidays
with guest Wendy Behary
Listen to the recorded show

Holidays are a time when everyone gets together—and sometimes, all this closeness can get to be a little too much. From the cousin who can’t resist a game of one-upmanship or the uncle whose jokes aren’t quite fit for mixed company to the mother-in-law who finds fault with every part of the meal, family get-togethers can be less enjoyable than one might like. But today’s guest, Wendy Behary, author of Disarming the Narcissist, will offer tips for dealing with difficult people so that everyone can celebrate the holiday season.

Additional Resources from Wendy
Getting Along With Anyone During The Holidays!

“I have done over 40 interviews this year, and yours was one of the most fun, and one of the most comprehensive! Your questions were smart, thoughtful, and demonstrated a lot of fine-tuned insight and keen direction, making the flow of information very clear and accessible for me and, I am sure, for your listeners too. Your warm interactive style made it feel like I was having a dialogue with a special friend. Thanks again for giving me the opportunity to share my work with you and your listeners. And remember...Sometimes the beauty of life can take our breath away, leaving us speechless. But no one person should ever make us feel so small or so dismissed as to take our voice away.”


December 2, 2008
Unique gift ideas
with guest Korey Provencher
Listen to the recorded show

Does the thought of the upcoming holiday season fill you with dread instead of joy? Are you having trouble figuring out what to buy for everyone on your gift-giving list? Don’t settle for the same-old, same-old but instead give gifts that have meaning, that are good for the environment or can benefit more than just the recipient. On today’s show, lifestyle expert Korey Provencher will offer a sleigh-full of holiday ideas to make your shopping less stressful. We’ll also talk about ways to make the entire holiday season more meaningful for you and your loved ones.

"Nancy finds a way to deliver information that is uplifting, helpful, and fun. 'Take Charge of Your Life' is must-listen radio for the modern age."

Additional Resources from Korey
Korey’s Gift List: Great Gifts That Do Good


November

November 25, 2008
How to go from ordinary to extraordinary in life
with guest Mark Sanborn
Listen to the recorded show

Be honest: do you push yourself to your highest level at home or at work, or are you settling for doing just enough to get by? Does your “performance” earn you an encore or just perfunctory applause? More importantly, are you aware that a commitment to extraordinary achievement on your part can have a positive impact on the lives of those around you? It’s not enough to have the “goods.” You have to know how to deliver them. And on my Nov. 25th show, internationally-known speaker Mark Sanborn, president of Sanborn & Associates, Inc. and author of seven books including his latest, The Encore Effect: How to Achieve Remarkable Performance in Anything You Do, will share with us the keys to becoming the best that we can be. Mark’s insights will help shift us from ordinary to extraordinary, from routine to remarkable, in every facet of our lives—at work and at home!


November 11, 2008
What it takes to run your own “show”: the essentials of entrepreneurship
with guest Dennis Kelley
Listen to the recorded show

Have you been toying with idea of being your own boss? Does the idea of having your own business seem more and more like the right way to go? Do you long to be the one calling the shots and giving the orders? While self-employment might sound appealing, there’s a lot to consider—not the least of which is whether you have what it takes to be the boss. As Dennis Kelley, author of Achieving Unlimited Success points out, “The transition to self-employment is one that you do not want to do without being prepared and educated as to what you should expect.” On my Nov. 11th show, Dennis will cover what you need to evaluate before you dive into entrepreneurial waters including your finances, your style and the self-limiting beliefs that can get in your way.

Additional Resources from Dennis
Achieving Unlimited Success workbook

“Working with Nancy was a real pleasure. She made the process very easy and Nancy does a terrific job drawing information out of her guests. Her ‘Take Charge of Your Life’ program is loaded with wonderful content and is a wealth of information for anyone looking to make positive change in life. I highly recommend Nancy and her ‘Take Charge of Your Life’ program as the source for anyone seeking to create a more fulfilling and satisfying life.”


November 4, 2008
How to develop and sustain personal resilience and “zillience”
with guest Sandy Davis
Listen to the recorded show

Is the daily challenge of life zapping your energy? Do the demands of work and home leave you feeling chronically stressed? Do you have trouble bouncing back from upsets and setbacks? You might think the solution is to do more but according to Sandy Davis, author of Zillience!—How to succeed in business without really trying, it might be time for you to focus on backing off, slowing down and taking care of yourself. On my Nov. 4th show, Sandy will explain the difference between resilience and “zillience” and explain why zillience is so critical to our state of well-being.

Additional Resources from Sandy
Top Tips


October

October 28, 2008
Reducing your work overload
with guest Marilyn O'Hearne
Listen to the recorded show

Are you feeling overloaded, overwhelmed and just plain burned out? Has your “To Do” list stretched to two pages or maybe even more? Do you get the feeling that “the faster you go, the more behinder you get”?

What you need is some time to recharge, refresh and rejuvenate—all part of the “Zero-Tasking Day” celebration on November 2.

And just in time for “Zero-Tasking Day, ” my next show features master certified coach Marilyn O'Hearne (author of Renewing Your Spirit) who will share how to reduce your work overload and increase your PEP (Performance, Effectiveness, and Profitability, and/or Peace, Energy, and Prosperity). With Marilyn’s tips, you’ll be on your way to creating a life that is spirit-nurturing, not soul-depleting.


October 21, 2008
How to handle a breast cancer diagnosis
with guest Christine Horner, MD
Listen to the recorded show

Do you know that every 12 minutes a woman in America dies from breast cancer? Do you know what the significant risk factors are for this disease?

And do you know what to do and where to find information if you or someone you love has been diagnosed with breast cancer?

On my upcoming show, Christine Horner, MD, board certified and nationally recognized surgeon and author of Waking The Warrior Goddess Dr. Christine Horner's Program to Protect Against and Fight Breast Cancer will address the latest in diagnostic methods and treatment options as well as share insights for handling the psychological challenges that are part of a major health problem.

Additional Resources from Christine
National Cancer Institute—Breast Cancer
CDC—Breast Cancer
www.brevail.com
www.protectivebreast.com


October 14, 2008
How to get control over your finances
with guest Larry Winget
Listen to the recorded show

Your checking account is overdrawn—again. Your credit cards are maxed out—again. And you’re broke—again.

If this sounds like you, if you don’t know what to do to stop your financial tailspin, if you’re sick and tired of being scared and broke, you need help.

You need the man who wrote You're Broke Because You Want to Be: How to STOP Getting By and START Getting Ahead, who hosted A&E’s “Big Spender” and whose latest show is a national PBS special entitled “Success is Your Own Fault.” You need Larry Winget.

On my upcoming show, Larry Winget (aka the Pitbull of Personal Development) will use his no-holds-barred stop-your-whining-and-do-something-about-it approach to explain how you got into this financial mess and what you need to do to get out of it. More than just a show about money management, Larry will take you through the key steps including establishing your priorities and evaluating your choices as part of an overall overhaul of your approach to money and life—and everything in between.

“Great show and Nancy does a terrific interview. She asks thoughtful questions and knows her stuff!”


October 7, 2008
How to set boundaries in your relationships
with guest Dianne Schwartz
Listen to the recorded show

The saying “fences make good neighbors” isn’t just about avoiding neighborhood disputes. Establishing personal boundaries (even with those you love) not only protects the relationship but also your own psychological and emotional health. Problems arise, however, when you fail to set boundaries—or worse, when you don’t even realize that you have the right to do so. You end up feeling taken advantage of or, in the worst-case scenario, find yourself on the receiving end of emotional, psychological or physical abuse. On my upcoming show, Dianne Schwartz, founder of Educating Against Domestic Violence and author of Whose Face Is In The Mirror? will explore the concept of boundary-setting: how, when and where to set them and when it’s okay to make a change in your personal “property line.”

“I've been interviewed hundreds of times and a show host like Nancy Christie is rare. She researches her topic and asks questions that aren't normally explored, giving the topic much more relevance.”


September

September 2, 2008
How to handle obstacles from a positive perspective
with guest Melanie Roach
Listen to the recorded show

Making changes and handling life challenges takes a lot of inner strength. And if you haven’t been developing your “change muscles,” you may find yourself feeling powerless in the face of adversity. On our upcoming show, weightlifter Melanie Roach, eight-time U.S. champion and Olympic competitor in the 2008 Games, will share the story about the personal and physical challenges she has faced, from a debilitating back injury to her son’s autism diagnosis. Melanie will talk about how she found the ability to persevere, what it takes to develop and maintain a positive outlook and what advice she has for others who are facing their own personal “Olympic trial.”

Additional Resources from Melainie
www.autismspeaks.org
Athletes Against Autism


September 9, 2008
How to find the right job for you
with guest Laura George
Listen to the recorded show

It’s not enough to just send out your resume when job-hunting. You need to figure out what you want and understand what you bring to the table. On our upcoming show, consultant and energy coach Laura George, author of Excuse Me, Your Job is Waiting, Attract the Work You Want, will explain how to use the Law of Attraction and why knowing your overall value is even more important than knowing your skill set when it comes to job-hunting and career development.

“Nancy Christie is a marvelous host who is honestly interested in the value her guests bring to her show. As an experienced interviewer, Nancy asks questions that are relevant and extracts information that benefits her listeners.”


September 16, 2008
Healthy aging— what we need to do to have “a long life, well-lived”
with guest Eric Plasker, DC
Listen to the recorded show

It’s not enough to just live to a ripe old age. We want to be able to live fully and enjoy every moment of our life—in short, not just add years to our life but life to our years as well. On my upcoming show, Dr. Eric Plasker, author of The 100 Year Lifestyle, will provide us with the information we need to enhance the health, vitality and quality of our life. From making wise lifestyle choices now that will affect our later years to building a support network that will bring joy into our life, wellness guru Dr. Plasker offers a total approach to making the rest of our life the best of our life! Artwork: Eric Plasker-2, Eric Plasker--100YL

Additional Resources from Dr. Plasker
Isagenix
The 100-Year Lifestyle™ Assessment


September 23, 2008
How to identify and make decisions
with guest Marian Baker
Listen to the recorded show

When it comes to making life changes, very often it’s a case of learning to say “yes” to opportunities that present themselves. But too many “yeses” can overload our time, eat up our energy and wear out our health. Sometimes, the best thing we can do to generate forward movement is to stop saying “yes” and start saying “no,” basing our decision on what is in our own best interest at the time. If you find it difficult to know when you should accede to a request and when it’s time to voice a refusal, then tune into my upcoming show. My guest will be master certified coach Marian Baker (aka “The Queen of Powerful Questions”) and author of Wake Up Inspired, who will provide us with a framework for evaluating demands on our time, energy and spirit.

“Thanks for having me as a guest on your show. Your energetic spirit, authenticity and commitment to delivering true value for your listeners is obvious. Always happy to equip seeking-achieving professionals to wake up inspired and create the lives they are meant to lead. Wishing you and your audience continued inspired success.”


September 30, 2008
Making things happen for you, not to you
with guest Susan Bulkeley Butler
Listen to the recorded show

Are you tired of waiting for things to go your way? On the road of life, do you feel like you’re just the passenger? Do you really long to be the driver—choosing when and where to go, which road to follow and how best to handle unexpected detours and dead-ends? Then tune into my upcoming show when Susan Bulkeley Butler will teach you how to make things happen for you, instead of just letting them happen to you. Susan is the author of Become the CEO of You, Inc.: A Pioneering Executive Shares Her Secrets for Career Success and the founder of The Susan Bulkeley Butler Institute for the Development of Women Leaders, a ‘power center’ for resources related to women and leadership.


August

August 5, 2008
Getting Unstuck: How to get moving and create the life you want
with guest John Seeley, M.A.
Listen to the recorded show

Are you having difficulty overcoming negative thought patterns? Do you find yourself unable to let go of the past and move toward the future? In short, are you stuck? Then John Seeley, M.A. is just the person you need in your corner. A life coach and motivational speaker, John is the author of the best seller Get Unstuck! The Simple Guide to Restart Your Life available at www.getunstuck.com. On today’s show, John will provide tips on how to know the difference between being stuck and being depressed, what makes us vulnerable to “stuck-itis” and how we can overcome it. And if it’s someone close to you who is unable to break free, John has advice on what you should—and shouldn’t—do.

“I enjoyed being a guest on your show. Your thoughtful questions and insightful comments offered a great venue for my topic and book Get Unstuck! I look forward to being back on your show.”


August 12, 2008
Be prepared: How to handle life events
with guest Susan Evans
Listen to the recorded show

No matter how well prepared you think you are, an unexpected event can be challenging. And if you’re not the kind of person who thinks ahead, even planned-for situations can be more than you can handle effectively. Today’s guest, Susan Evans, understands how difficult it can be to know what, when and how to handle life changes. That’s why she founded WhatHappensNow.com—an online resource with tips, solutions and useful information. On today’s program, Susan will discuss how WhatHappensNow.com came about and what visitors can find on the site. She’ll also talk about the reasons why people fail to prepare, how WhatHappensNow.com can make it easier to “get all your ducks in a row” and share comments from those who have turned to the site in times of crisis.

“When I was interviewed on Nancy’s show, she knew exactly what her listeners were interested in about our web site WhatHappensNow.com. She delved into what we publish, why and what her audience needs to know about the site. Because of her insightful, professional questions, we know her audience was interested: we saw traffic to the site rise, had sign-ups for our bi-weekly newsletter and an increase in email tips to our editor.”


August 19, 2008
Take charge of your health: How to create a healthier life
with guest Ann Kulze, MD
Listen to the recorded show

We know how important it is to enjoy a nutritious diet, exercise regularly and get plenty of rest. And it all sounds so simple. Yet even when we are ready to make the changes needed to improve our health, we might find it difficult to know exactly what to do. High-carb or low-carb? Aerobics or weight-training? Eight hours of sleep or more—or less? On our upcoming show, Dr. Ann Kulze, CEO and founder of Dr. Ann and Just Wellness LLC and author of the critically acclaimed book, Dr. Ann’s 10-Step Diet: A Simple Plan for Permanent Weight Loss and Lifelong Vitality will explain the components of a healthy lifestyle and provide tips on how to successfully integrate these changes into your life.

Addtional Resources from Dr. Ann
Dr. Ann's Free Resources
Your Day radio show archives

“I enjoyed the opportunity to be a guest on ‘Take Charge of Your Life.’ Host Nancy Christie's questions really focused on my message: how good nutritional choices and physical activity can enhance one's overall life and well-being.”


August 26, 2008
“Pink slips” and other surprises: How to deal with career downshifts and detours
with guest Danielle Weinstock
Listen to the recorded show

Are you faced with a career downshift or detour? Do you worry that a pink slip might be in your future? Take heart. Career setbacks don’t have to be the end of the road. There is plenty you can do right now to get ready for the transition coming your way. On our upcoming show, Danielle Weinstock, Hollywood producer and writer and author of Can This Elephant Curtsy on Cue? Life Lessons Learned on a Film Set for Women in Business, will tell you how to network effectively and why you need to expand your knowledge base. And if you are contemplating a career change, her tips will help you overcome your fears and adopt a positive “can-do” approach. Tune in and learn how to be proactive and take charge of your professional future!

“Working with Nancy was a highlight of my book promotion tour. She has a rare ability to set the interviewee at ease will steering the conversation in new and interesting directions.”